| 1 |
|
Centering Yourself at the Alph |
William Sturdevant & José Silva |
36:59 |
| 2 |
|
Silva Centering Exercise |
William Sturdevant |
26:28 |
| 3 |
|
Mental Video Technique for Gui |
William Sturdevant & José Silva |
29:18 |
| 4 |
|
Mentalvideo Conditioning Cycle |
William Sturdevant |
19:41 |
| 5 |
|
Reprogramming Technique to Cor |
William Sturdevant, José Silva & Ed Bernd Jr. |
34:19 |
| 6 |
|
Reprogramming Conditioning Cyc |
William Sturdevant |
14:23 |
| 7 |
|
Visualization and Imagination |
William Sturdevant & José Silva |
28:22 |
| 8 |
|
3-Scenes Technique Conditionin |
William Sturdevant |
20:04 |
| 9 |
|
Banish Fear, Guilt, And Doubt |
Ed Bernd Jr. |
36:57 |
| 10 |
|
Theta Session Conditioning Cyc |
William Sturdevant |
17:49 |
| 11 |
|
How to Relieve Tension and Str |
William Sturdevant & Ed Bernd Jr. |
15:17 |
| 12 |
|
16-Minute Alpha Break Conditio |
William Sturdevant |
16:32 |
